Welcome. I'm so glad you're here.

I'm Erin - mother, registered nurse, prenatal yoga teacher, and mother coach. I have been forever chasing wellness for myself and our family.  As a nurse I learned so much about what it meant to be “well” in every aspect of life. As a mother, I am constantly learning and growing in my wellness journey for myself and for my babies. I would love for you to join me along this journey to be “well”, physically, mentally, emotionally, and spiritually. I believe in empowering and connecting with mothers, in helping mothers find their inner wisdom and gain the confidence in choosing "wellness" for their babies and their families. 

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This is a safe space for mothers at every stage of their motherhood journey. I do not consider myself to be an expert, to tell you exactly what is right for you, or to give you medical advice. You, dear mother, will always know best. As I entered into motherhood for the first time, I found that having a strong community of mothers helped me to feel empowered, gather knowledge and resources, and make the best decisions for myself as a new mother and for my babies. And listening to other mothers made me feel connected and supported, eliminating the cultural isolation that can go along with the new mother experience. I want to provide a safe, gentle, encouraging, and empowering space to share my experience and my motherhood journey, as well as all of the wisdom I have picked up along the way. I hope you find peace, encouragement, support, and community in this space. 

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