top of page
Search


Prepping Mentally and Physically For Postpartum
Well I'll be the first to admit that right now I am pretty anxious about baby girl coming into the world. I feel so ready, yet my body is...
Erin Boje
Jul 7, 20216 min read
29 views


Let's Chat Positioning - Prepping Your Body And Baby For Birth
Something that has been on my mind a lot lately as I cruise through my third trimester is positioning - there is so much to learn and so...
Erin Boje
May 28, 20217 min read
31 views


My DIY Belly and Baby Butter Recipe
I wanted to share my super simple DIY body butter recipe! This was shared with me by a friend, and I modify it based on what I plan to...
Erin Boje
May 22, 20215 min read
64 views


My Current Mama Mantra
I wanted to share with you a mantra that's been getting me through my days, and that has been pretty valid for every scenario of #momlife...
Erin Boje
May 16, 20214 min read
58 views


My Favorite Workouts for A Healthy Pregnancy
I am writing this post after I just allowed myself to take several days of rest and a break from my workouts. I am currently 27 weeks......
Erin Boje
Apr 6, 20217 min read
61 views


Let's Talk SUPPLEMENTS - Prenatal Vitamin and Supplement Support
Hey y'all! Today I want to share with you the vitamins and supplements I take during each stage of my pregnancy. Just to remind you, I am...
Erin Boje
Feb 5, 20219 min read
74 views


My Second Pregnancy Journey So Far
Hi there friends! It has been a while, but our household has been VERY busy... the last few months have flown by. Our family recently...
Erin Boje
Jan 28, 20214 min read
61 views


How to Set Yourself Up for a Positive, Empowered Birth Experience
This post is about empowered and informed childbirth, something I am SO passionate and excited about! There is so much to be said. This...
Erin Boje
Oct 16, 202017 min read
33 views


Fall Mantra
I have been really reflective as we turn the page on the summer season and enter my favorite season, Fall. The changing of the seasons...
Erin Boje
Sep 24, 20205 min read
10 views
bottom of page