I wanted to pause for a moment and write a quick post about what I'm feeling lately... transitioning out of my "postpartum" season and...

So today I went to my 6 week follow up appointment - crazy how fast the time with a newborn goes! How can she be 6 weeks?! I feel like...

So I am currently in the thick of what they call “The Fourth Trimester”. Things are wild on the other side, and I wanted to share some...

Well I'll be the first to admit that right now I am pretty anxious about baby girl coming into the world. I feel so ready, yet my body is...

Breastfeeding... there's so much to chat about! I think I could talk to mamas for hours about breastfeeding. I love it so much, I am very...

I am writing this post after I just allowed myself to take several days of rest and a break from my workouts. I am currently 27 weeks......

I am taking a moment today to do a quick check-in on my mama mental health. Well not just my mama mental health but my whole being...